Petersanook's Exercise Diary

Time spent Cals
24 hrs 1764
Sleep/Rest 24 hrs 1764
16 hrs
8 hrs
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

02 February 2013

Fat: 37.25g | Prot: 25.63g | Carb: 74.60g.   Breakfast:  Cheddar Cheese , Fried Egg, Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Hard Roll, Light Butter, Regular Coffee, Thousand Island Salad Dressing . Lunch:  Fruit Yogurt (Nonfat) , Regular Coffee. Dinner:  Budweiser Beer, Budweiser Beer, Croissant, Whiskey.