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TBell1's Exercise Diary

Time spent Cals
24 hrs 3228
Activity & Exercise 5 hrs 1052
3 hrs
574
2 hrs
478
Sleep/Rest 19 hrs 2176
8 hrs
861
Resting
11 hrs
1315
This is some of my exercise.
Following: TBell1's own diet.

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TBell1's Food Diary

02 February 2013

Fat: 10.73g | Prot: 42.24g | Carb: 97.75g.   Breakfast:  Coffee with Cream. Dinner:  Bread Stuffing, Caffeine Free Creme Soda, Cranberries (Cooked or Canned), Turkey. Snacks/Other:  Sweet & Hot Beef Jerky.
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