laura1443's Exercise Diary

Time spent Cals
24 hrs 2212
Activity & Exercise 56 mins 653
56 mins
653
Sleep/Rest 23 hrs, 4 mins 1559
8 hrs
504
Resting
15 hrs, 4 mins
1055
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

02 February 2013

Fat: 10.59g | Prot: 46.11g | Carb: 173.19g.   Breakfast:  Whips! Lowfat Yogurt Mousse - Chocolate, Coffee. Lunch:  Instant White Rice, Chicken Light Meat (Roasting, Roasted, Cooked), Fire Roasted Peppers, Cooked Mature Onions, Green Tea, Honey. Dinner:  Pinto Beans, Red Enchilada Sauce, Pork Chop. Snacks/Other:  Oyster Crackers.