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Community > Members > laura1443 > Diet Calendar > 02 February 2013

laura1443's Exercise Diary, 02 February 2013

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 date:

Total Calories: 2212kcal
This is some of my exercise.
Following: laura1443's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 4 minutes 1055kcal
  Sleeping 8 hours 504kcal
  Running - 6/mph 56 minutes 653kcal


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laura1443's Food Diary

02 February 2013

Fat: 10.59g | Prot: 46.11g | Carb: 173.19g.   Breakfast: Coffee, Whips! Lowfat Yogurt Mousse - Chocolate. Lunch: Chicken Light Meat (Roasting, Roasted, Cooked), Cooked Mature Onions, Fire Roasted Peppers, Green Tea, Honey, Instant White Rice. Dinner: Pinto Beans, Pork Chop, Red Enchilada Sauce. Snacks/Other: Oyster Crackers.
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