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ephany's Exercise Diary, 02 February 2013

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 date:

Total Calories: 3363kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 665kcal
  Resting 7 hours 647kcal
  Sitting 6 hours 776kcal
  Walking (moderate) - 3/mph 1 hour 305kcal
  Bicycling (moderate) - 13/mph 1 hour 739kcal
  Housework 1 hour 231kcal


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ephany's Food Diary

02 February 2013

Fat: 17.84g | Prot: 26.65g | Carb: 83.11g.   Breakfast: Milk (Nonfat), Weetabix. Lunch: Galette Sésame, Smeerkaas 20+ Naturel. Snacks/Other: Chocolade, Tea (Brewed).
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