LuciusR's Exercise Diary

Time spent Cals
24 hrs 2780
Activity & Exercise 7 hrs, 40 mins 1293
6 hrs
862
1 hr
220
40 mins
211
Sleep/Rest 16 hrs, 20 mins 1487
8 hrs
689
Resting
8 hrs, 20 mins
798
This is some of my exercise.
Following: LuciusR's own diet.

About the Exercise Diary

Other Related Links

Members


LuciusR's Food Diary

01 February 2013

Fat: 19.57g | Prot: 13.42g | Carb: 111.63g.   Breakfast:  instant oatmeal. Snacks/Other:  strawberry shortcake biscuit.