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cdtiddles's Exercise Diary, 01 February 2013
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cdtiddles's Journal
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FBG 105; BP 143/89 BP seemed a little high, so I waited half an hour to re-check, and it is better... BP 118/80
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cdtiddles's Food Diary
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Fat: 38.44g | Prot: 45.62g | Carb: 101.21g.
Breakfast: NutriSystem Chocolate Chip Scone. Lunch: romaine lettuce, tuna salad, whole wheat tortilla. Dinner: cucumber salad, Mushrooms & onions, ribeye steak, romaine lettuce. Snacks/Other: coffee, Crackerfuls - Four Cheese, Honeydew, Pineapple.
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