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cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2111
Activity & Exercise 20 mins 97
20 mins
97
Sleep/Rest 23 hrs, 40 mins 2014
8 hrs
634
Resting
15 hrs, 40 mins
1380
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

01 February 2013

FBG 105; BP 143/89 BP seemed a little high, so I waited half an hour to re-check, and it is better... BP 118/80
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cdtiddles's Food Diary

01 February 2013

Fat: 38.44g | Prot: 45.62g | Carb: 101.21g.   Breakfast:  NutriSystem Chocolate Chip Scone. Lunch:  romaine lettuce, tuna salad, whole wheat tortilla. Dinner:  cucumber salad, Mushrooms & onions, ribeye steak, romaine lettuce. Snacks/Other:  coffee, Crackerfuls - Four Cheese, Honeydew, Pineapple.
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