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cdtiddles's Exercise Diary, 01 February 2013


 date:

Total Calories: 2112kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1380kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 20 minutes 97kcal


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cdtiddles's Journal

01 February 2013

FBG 105; BP 143/89 BP seemed a little high, so I waited half an hour to re-check, and it is better... BP 118/80
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cdtiddles's Food Diary

01 February 2013

Fat: 38.44g | Prot: 45.62g | Carb: 101.21g.   Breakfast: NutriSystem Chocolate Chip Scone. Lunch: romaine lettuce, tuna salad, whole wheat tortilla. Dinner: cucumber salad, Mushrooms & onions, ribeye steak, romaine lettuce. Snacks/Other: coffee, Crackerfuls - Four Cheese, Honeydew, Pineapple.