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Community > Members > LillyOfTheValley > Diet Calendar > 01 February 2013

LillyOfTheValley's Exercise Diary, 01 February 2013

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 date:

Total Calories: 2081kcal
This is some of my exercise.
Following: LillyOfTheValley's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1150kcal
  Sleeping 8 hours 565kcal
  Calisthenics (light, e.g. home exercise) 1 hour and 20 minutes 366kcal


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LillyOfTheValley's Food Diary

01 February 2013

Fat: 115.68g | Prot: 98.51g | Carb: 142.68g.   Breakfast: プロテイン　ダイエット　ミルクキャラメル味. Lunch: Balsam-Pear (Bitter Gourd, Pods), Butter, Carrots, Egg, Egg, Eggplant, Firm Silken Tofu, Olive Oil, Sweet Potato, Sweet Potato. Dinner: 2% Fat Milk (Semi-Skimmed Milk), Butter, Cheddar Cheese, Firm Silken Tofu. Snacks/Other: Bon O Bon Suave, Milk Chocolate, まんじゅう.
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