Melissaconlee's Exercise Diary

Time spent Cals
24 hrs 2801
Activity & Exercise 15 hrs, 30 mins 2182
6 hrs
718
3 hrs
335
2 hrs
319
2 hrs
319
1 hr
128
1 hr
263
30 mins
100
Sleep/Rest 8 hrs, 30 mins 619
7 hrs, 30 mins
539
Resting
1 hr
80
This is some of my exercise.
Following: Calorie Count.

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Melissaconlee's Food Diary

01 February 2013

Fat: 142.23g | Prot: 125.91g | Carb: 340.90g.   Breakfast:  Baby Carrots, Celery, Chargrilled Chicken Cool Wrap, Fruit Cup, Heath Coffee Creamer, Ranch Salad Dressing. Lunch:  Crunchy, Mini Babybel Original Cheese, Waffle Potato Fries (Medium). Dinner:  Italian Bread, Light Vegetable Oil Spread, Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal). Snacks/Other:  Almonds, Cookie, Light Vanilla Ice Cream.