Rxwill's Exercise Diary

Time spent Cals
24 hrs 2297
Sleep/Rest 24 hrs 2297
8 hrs
713
Resting
16 hrs
1584
This is some of my exercise.
Following: Rxwill's own diet.

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Rxwill's Food Diary

01 February 2013

Fat: 56.27g | Prot: 70.67g | Carb: 152.49g.   Breakfast:  Earl Grey Tea, Fresh Pork Sausage, Granulated Splenda, Italian Bread, Marion Blackberry Preserves, Spreadable Regular Soft Margarine. Lunch:  Traditional Recipes Salisbury Steak. Dinner:  4% California Style Cottage Cheese, Cinnamon Applesauce, Potatoes (Flesh, Without Salt, Baked), Traditional Ham Steak. Snacks/Other:  Brownie with Icing, Triscuit Crackers Original.