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pruee's Exercise Diary, 01 February 2013


 date:

Total Calories: 2051kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1033kcal
  Sleeping 8 hours 522kcal
  Driving 1 hour 116kcal
  Swimming (moderate) 45 minutes 381kcal


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pruee's Food Diary

01 February 2013

Fat: 13.06g | Prot: 68.42g | Carb: 62.96g.   Breakfast: chicken breast, coffee, milk, peas, sugar cube. Lunch: snap peas. Dinner: kirkland frozen vegetables, pork tenderloin. Snacks/Other: rye whiskey.