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vidgro's Exercise Diary

Time spent Cals
24 hrs 1951
Sleep/Rest 24 hrs 1951
6 hrs
450
Resting
18 hrs
1501
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


vidgro's Food Diary

01 February 2013

Fat: 143.45g | Prot: 124.25g | Carb: 144.73g.   Breakfast:  brioche, cappuccino. Lunch:  biscuit chocolate, bread roll, ham, insalata greca. Dinner:  cheese, spinach. Snacks/Other:  fruit drink, red wine.
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