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vidgro's Exercise Diary, 01 February 2013


 date:

Total Calories: 1951kcal

This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 18 hours 1501kcal
  Sleeping 6 hours 450kcal


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vidgro's Food Diary

01 February 2013

Fat: 143.45g | Prot: 124.25g | Carb: 144.73g.   Breakfast: brioche, cappuccino. Lunch: biscuit chocolate, bread roll, ham, insalata greca. Dinner: cheese, spinach. Snacks/Other: fruit drink, red wine.