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Fmrfattie's Exercise Diary, 01 February 2013

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 date:

Total Calories: 3208kcal
This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 10 hours and 30 minutes 1205kcal
  Sleeping 6 hours and 30 minutes 671kcal
  Sitting 3 hours 482kcal
  Driving 1 hour and 30 minutes 275kcal
  Standing 1 hour and 30 minutes 344kcal
  Walking (slow) - 2/mph 1 hour 230kcal


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Fmrfattie's Food Diary

01 February 2013

Fat: 54.68g | Prot: 107.51g | Carb: 86.56g.   Breakfast: Classic Mexican 4 Cheese Shredded Cheese, Crumbled Bacon Bits, crystal farms american cheese, extra large eggs. Lunch: Chewy Chocolate Chip High Protein Bar, Greek Yogurt - Strawberry, Premier Protein shake. Dinner: Country Style Pork Sausage, Egg Omelet or Scrambled Egg with Cheese, french fries, rye toast. Snacks/Other: Cheez It crackers.
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