Szandraa's Exercise Diary

Time spent Cals
24 hrs 1734
Activity & Exercise 14 hrs 1215
13 hrs, 54 mins
1176
5 mins
28
1 min
11
Sleep/Rest 10 hrs 519
8 hrs
406
Resting
2 hrs
113
This is some of my exercise.
Following: Szandraa's own diet.

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Szandraa's Food Diary

01 February 2013

Fat: 12.28g | Prot: 86.09g | Carb: 128.59g.   Breakfast:  banana, Latte Coffee, oat, sugar. Lunch:  chicken breast, sour cabbage. Dinner:  sonka, tangerine, tesco . Snacks/Other:  tangerine, white table wine.