dge12's Exercise Diary

Time spent Cals
24 hrs 2966
Activity & Exercise 1 hr, 32 mins 1130
1 hr, 2 mins
876
30 mins
254
Sleep/Rest 22 hrs, 28 mins 1836
8 hrs
610
Resting
14 hrs, 28 mins
1226
This is some of my exercise.
Following: dge12's own diet.

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dge12's Food Diary

01 February 2013

Fat: 57.80g | Prot: 51.83g | Carb: 340.76g.   Breakfast:  Low Fat Cranberry Muffins. Lunch:  Barley Soup, Cheese Pizza with Vegetables, social tea. Dinner:  Chef Salad, Egg Sandwich, Lifestyle Shortcake Cookies, Snack Cracker. Snacks/Other:  Bananas.