RobinC3's Exercise Diary

Time spent Cals
24 hrs 2895
Activity & Exercise 16 hrs 2235
9 hrs, 37 mins
1234
6 hrs
825
23 mins
176
Sleep/Rest 8 hrs 660
8 hrs
660
Resting
0 mins
0
This is some of my exercise.
Following: RobinC3's own diet.

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RobinC3's Food Diary

01 February 2013

Fat: 77.52g | Prot: 39.03g | Carb: 187.40g.   Breakfast:  Coffee, Granulated Sugar, Original Coffee Creamer. Lunch:  Coffee, Granulated Sugar, Milk Chocolate Bar Filled with Peanut Butter, Original Coffee Creamer. Dinner:  Grapefruit (Pink and Red), Microwaveable Cheeseburgers, salmon Wellington (inland mkt). Snacks/Other:  Blueberry Crumble Ice Cream.