Rikkuchi's Exercise Diary

Time spent Cals
24 hrs 1858
Activity & Exercise 3 hrs, 1 min 717
2 hrs, 40 mins
492
21 mins
225
Sleep/Rest 20 hrs, 59 mins 1141
6 hrs
302
Resting
14 hrs, 59 mins
839
This is some of my exercise.
Following: Rikkuchi's own diet.

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Rikkuchi's Food Diary

01 February 2013

Fat: 1.88g | Prot: 16.44g | Carb: 47.29g.   Breakfast:  Cafe Molido Mezcla, Kiwi, Leche Desnatada, Pechuga de Pavo 0% Materia Grasa, Queso Burgos Desnatado, Tostadas Integrales Estilo Rústico, Zumo 100% Naranja Exprimida.