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Rikkuchi's Exercise Diary, 01 February 2013

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 date:

Total Calories: 1859kcal
This is some of my exercise.
Following: Rikkuchi's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 59 minutes 839kcal
  Sleeping 6 hours 302kcal
  Walking (moderate) - 3/mph 2 hours and 40 minutes 492kcal
  Running - 7/mph 21 minutes 225kcal


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Rikkuchi's Food Diary

01 February 2013

Fat: 1.88g | Prot: 16.44g | Carb: 47.29g.   Breakfast: Cafe Molido Mezcla, Kiwi, Leche Desnatada, Pechuga de Pavo 0% Materia Grasa, Queso Burgos Desnatado, Tostadas Integrales Estilo Rústico, Zumo 100% Naranja Exprimida.
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