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Community > Members > Turloughfisher > Diet Calendar > 01 February 2013

Turloughfisher's Exercise Diary, 01 February 2013

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 date:

Total Calories: 2270kcal
This is all of my exercise.
Following: Turloughfisher's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 748kcal
  Desk Work 8 hours 998kcal
  Sleeping 7 hours 524kcal


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Turloughfisher's Food Diary

01 February 2013

Fat: 54.28g | Prot: 77.05g | Carb: 180.15g.   Lunch: sandwich. Dinner: beef, pasta, tomatoe puree. Snacks/Other: Coffee with Milk and Sugar, corona, haribo.
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