THINMAN's Exercise Diary

Time spent Cals
24 hrs 2561
Activity & Exercise 6 hrs, 45 mins 1154
6 hrs
769
45 mins
385
Sleep/Rest 17 hrs, 15 mins 1407
8 hrs
616
Resting
9 hrs, 15 mins
791
This is some of my exercise.
Following: THINMAN's own diet.

About the Exercise Diary

Other Related Links

Members


THINMAN's Food Diary

01 February 2013

Fat: 93.12g | Prot: 145.36g | Carb: 258.74g.   Breakfast:  Egg White , Real Bacon Bits 50% Less Fat, Scrambled Egg (Whole, Cooked) , Simply Fruit Strawberry, Singles Fat Free Sharp Cheddar Cheese, Toasted Whole Wheat Bread. Lunch:  Chicken Breast (Skin Not Eaten), Croissant, Cupcake with Icing, Fat Free Raspberry Vinaigrette Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. Dinner:  Cheese Pizza, Creamy Fudge, Martini. Snacks/Other:  Vanilla Creme Protein Shake (14 oz).