Register or Sign In
   
   
Community > Members > THINMAN > Diet Calendar > 01 February 2013

THINMAN's Exercise Diary, 01 February 2013

THINMAN's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2560kcal
This is some of my exercise.
Following: THINMAN's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 15 minutes 791kcal
  Sleeping 8 hours 616kcal
  Desk Work 6 hours 769kcal
  Weight Training (moderate) 45 minutes 385kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


THINMAN's Food Diary

01 February 2013

Fat: 93.12g | Prot: 145.36g | Carb: 258.74g.   Breakfast: Egg White , Real Bacon Bits 50% Less Fat, Scrambled Egg (Whole, Cooked) , Simply Fruit Strawberry, Singles Fat Free Sharp Cheddar Cheese, Toasted Whole Wheat Bread. Lunch: Chicken Breast (Skin Not Eaten), Croissant, Cupcake with Icing, Fat Free Raspberry Vinaigrette Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Cheese Pizza, Creamy Fudge, Martini. Snacks/Other: Vanilla Creme Protein Shake (14 oz).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.