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Community > Members > laura1443 > Diet Calendar > 01 February 2013

laura1443's Exercise Diary, 01 February 2013

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 date:

Total Calories: 2149kcal
This is some of my exercise.
Following: laura1443's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1062kcal
  Sleeping 8 hours 504kcal
  Running - 6/mph 50 minutes 583kcal


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laura1443's Food Diary

01 February 2013

Fat: 27.92g | Prot: 47.13g | Carb: 191.44g.   Breakfast: Thick & Creamy Lowfat Yogurt. Lunch: Crunchy Peanut Butter, Grape Jelly, Green Tea, Honey, Round Top White Enriched Bread. Dinner: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Clam Chowder, Instant White Rice. Snacks/Other: Carrots, Cooked Mature Onions, Green Tea, Organic Gala Apples, Roasted Bell Peppers.
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