bhendee's Exercise Diary

Time spent Cals
24 hrs 2606
Activity & Exercise 1 hr, 2 mins 674
32 mins
325
30 mins
349
Sleep/Rest 22 hrs, 58 mins 1932
8 hrs
628
Resting
14 hrs, 58 mins
1304
This is some of my exercise.
Following: bhendee's own diet.

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bhendee's own diet


bhendee's Food Diary

01 February 2013

Fat: 134.69g | Prot: 89.44g | Carb: 219.91g.   Breakfast:  Egg, Trial Size Cheerios Box, 2% reduced fat milk. Lunch:  Lasagna with Meat, Organic Mixed Vegetables. Dinner:  Bread, Pollo Rosa Maria, Side Salad, Olive Oil. Snacks/Other:  Original Powder Creamer, Trail Mix, Oatmeal Cookies (with Raisins), 3 Musketeers Bar (45% Less Fat).