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cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2111
Activity & Exercise 20 mins 97
20 mins
Sleep/Rest 23 hrs, 40 mins 2014
8 hrs
15 hrs, 40 mins
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

31 January 2013

FBG 99; BP 136/83 Blast! I remembered at 20:30 that I forgot to take my medication! I guess we will see tomorrow morning whether I am truly eating ...
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cdtiddles's Food Diary

31 January 2013

Fat: 52.98g | Prot: 56.17g | Carb: 130.35g.   Breakfast:  oatmeal, Sunmaid Fruit Bits. Lunch:  Dill Pickle, Reuben Sandwich on Whole Wheat Bread. Dinner:  Beef Curry, romaine lettuce, Whole Wheat Pita Bread. Snacks/Other:  coffee, nectarine, NutriSystem Golden Pound Cake, Water.
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