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blberry69's Exercise Diary

Time spent Cals
24 hrs 3319
Activity & Exercise 10 hrs, 30 mins 2094
8 hrs
1149
1 hr, 30 mins
287
45 mins
574
15 mins
84
Sleep/Rest 13 hrs, 30 mins 1225
7 hrs
603
Resting
6 hrs, 30 mins
622
This is some of my exercise.
Following: blberry69's own diet.

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blberry69's Food Diary

31 January 2013

Fat: 101.85g | Prot: 156.42g | Carb: 367.73g.   Breakfast:  Amplified Wheybolic Extreme 60 - Chocolate, gnc ripped cla. Lunch:  6:1 Peanut Butter brownie protein, Sweet Iced Tea. Dinner:  Chili Con Queso, Crispy Beef Taco, Flour Tortilla, Honey, Refried Beans, Rice, Tortilla Corn Chips. Snacks/Other:  Butter Popcorn, Butter Popcorn, Grapefruit (Pink and Red).
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