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peterpan1964's Exercise Diary

Time spent Cals
24 hrs 2617
Activity & Exercise 1 hr 693
1 hr
693
Sleep/Rest 23 hrs 1924
8 hrs
624
Resting
15 hrs
1300
This is some of my exercise.
Following: peterpan1964's own diet.

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peterpan1964's Food Diary

31 January 2013

Fat: 26.99g | Prot: 34.06g | Carb: 152.43g.   Breakfast:  banana. Lunch:  beetroot, salad, tomato, wafer thin ham. Dinner:  bake beans.
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