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Monty Python's Exercise Diary, 31 January 2013


 date:

Total Calories: 2413kcal

This is some of my exercise.
Following: Monty Python's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1065kcal
  Resting 8 hours 710kcal
  Sleeping 8 hours 639kcal


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Monty Python's Food Diary

31 January 2013

Fat: 61.65g | Prot: 69.06g | Carb: 170.74g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Ontbijtkoek, Yoghurt (Mager). Lunch: Asperge, Filet American, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Doperwtjes met Worteltjes, Gemengde Sla, Komkommer (met Schil), Olijfolie, schouder , Tomaten. Snacks/Other: Filet American, Fruit 2 Day, Rode Tafelwijn, Volkoren Brood.