Rikkuchi's Exercise Diary

Time spent Cals
24 hrs 1794
Activity & Exercise 42 mins 529
42 mins
529
Sleep/Rest 23 hrs, 18 mins 1265
7 hrs
353
Resting
16 hrs, 18 mins
912
This is some of my exercise.
Following: Rikkuchi's own diet.

About the Exercise Diary

Other Related Links

Members


Rikkuchi's Food Diary

31 January 2013

Fat: 43.27g | Prot: 66.96g | Carb: 176.11g.   Breakfast:  Leche Desnatada, Cafe Molido Mezcla, Tostadas Integrales Estilo Rústico, Queso Burgos Desnatado, Pechuga de Pavo 0% Materia Grasa, Kiwi Hayward. Lunch:  Dorada, Judia Verde Plana, Patatas Cocidas, Peras. Dinner:  Pizza Verduras Braseadas, Ensalada de Atún. Snacks/Other:  Naranjas, Leche Condensada Desnatada, Fresas, Nueces, Caña Bañada Gigante, Galletas Maria Oro.