|
Gustroth's Food Diary
|
||||||||||||||||||||||||||||
about the exercise diary
31 January 2013| Fat: 79.67g | Prot: 121.50g | Carb: 249.00g. Breakfast: Instant Oatmeal, Orange Juice, Skim or Nonfat Milk (Calcium Fortified), Sugar. Lunch: butter, green bean casserole, italian bread, potato, turkey. Dinner: chips, croutons, flatbread, lite honey mustard dressing, Meat Loaf, muffin, salad. Snacks/Other: Greek Yogurt - Vanilla, pistachios. |