THINMAN's Exercise Diary

Time spent Cals
24 hrs 2497
Activity & Exercise 12 hrs 1539
12 hrs
Sleep/Rest 12 hrs 958
8 hrs
4 hrs
This is some of my exercise.
Following: THINMAN's own diet.

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THINMAN's Food Diary

31 January 2013

Fat: 51.49g | Prot: 155.87g | Carb: 290.99g.   Breakfast:  Chewy Chocolate Chip. Lunch:  Chicken Breast, Black Beans. Dinner:  Creamy Fudge, Martini, Lighten Up Light Cranberry Walnut Dressing, Lettuce Salad with Assorted Vegetables, Dried Pine Nuts , Lowfat Swiss Cheese, Dried Cranberries, Veggie Cuisine Tuscan-Style Vegetable Lasagna. Snacks/Other:  Orange Mango Smoothie, Hard Pretzels.