sbrcat's Exercise Diary

Time spent Cals
24 hrs 2616
Activity & Exercise 9 hrs, 30 mins 1598
8 hrs
892
1 hr
446
30 mins
260
Sleep/Rest 14 hrs, 30 mins 1018
8 hrs
535
Resting
6 hrs, 30 mins
483
This is some of my exercise.
Following: sbrcat's own diet.

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sbrcat's Food Diary

31 January 2013

Fat: 11.48g | Prot: 27.11g | Carb: 53.04g.   Breakfast:  7 grain bread, boiled egg, chobani greek yogurt - blueberry, organic creamy peanut butter, strawberries.