laura1443's Exercise Diary

Time spent Cals
24 hrs 2033
Activity & Exercise 50 mins 467
50 mins
Sleep/Rest 23 hrs, 10 mins 1566
8 hrs
15 hrs, 10 mins
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

31 January 2013

Fat: 30.59g | Prot: 46.52g | Carb: 156.67g.   Breakfast:  Coffee, Light Fat Free Yogurt - Red Velvet Cake, Water. Lunch:  Cheese Pizza with Vegetables, Water. Dinner:  Chicken Breast Roll (Oven Roasted), Cooked Corn (Canned), Homestyle Baked Beans, Oyster Crackers. Snacks/Other:  Crunchy Peanut Butter, Grape Jelly, Grape Tomatoes, Green Tea, Organic Gala Apples, Round Top White Enriched Bread.