Barefootd's Exercise Diary

Time spent Cals
24 hrs 2459
Activity & Exercise 15 hrs 1806
13 hrs
1448
1 hr
199
1 hr
159
Sleep/Rest 9 hrs 653
8 hrs
573
Resting
1 hr
80
This is some of my exercise.
Following: Barefootd's own diet.

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Barefootd's Food Diary

31 January 2013

Fat: 50.94g | Prot: 58.59g | Carb: 99.41g.   Breakfast:  Light Original Soymilk, Raisins (Seedless), Quick Oatmeal (1 or 3 Minutes), Almonds, Sugar Free Low Calorie Maple Flavor Syrup. Lunch:  Buttered Popcorn (Mini Bag), Almonds, Pecan Nuts. Dinner:  Pork Chops (Top Loin, Boneless, Lean Only), Cooked Puerto Rican Yam, Zucchini, Sugar Free Lime Gelatin, Avocados, Orange Tomatoes.