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Community > Members > CostaMonica > Diet Calendar > 30 January 2013

CostaMonica's Exercise Diary, 30 January 2013

CostaMonica's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1995kcal
This is some of my exercise. Following: CostaMonica's own diet.

Activity & Exercise	Time spent	Burned
Resting	14 hours and 30 minutes	1242kcal
Sleeping	9 hours	694kcal
Sitting	30 minutes	60kcal

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CostaMonica's Journal

30 January 2013

Emotional eating sucks

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CostaMonica's Food Diary

30 January 2013

Fat: 5.59g | Prot: 4.95g | Carb: 41.51g. Breakfast: Multi-Grain, Premium Stevia Extract, Tea with Milk, True Almond Unsweetened.