buttercreambunny's Exercise Diary

Time spent Cals
24 hrs 2625
Activity & Exercise 8 hrs, 10 mins 1591
6 hrs
619
1 hr
261
40 mins
367
30 mins
344
Sleep/Rest 15 hrs, 50 mins 1034
8 hrs
495
Resting
7 hrs, 50 mins
539
This is all of my exercise.
Following: buttercreambunny's own diet.

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buttercreambunny's Food Diary

30 January 2013

Fat: 81.90g | Prot: 194.68g | Carb: 149.22g.   Breakfast:  Eggs, Waitrose Bread, Smoked Salmon, Coconut, Impact, Greek Yogurt. Lunch:  Mixed Salad Greens, Sirloin, Waitrose Cottage Cheese. Dinner:  Mushrooms, Steak Mince, Peppers, Cherry Tomatoes, Quinoa. Snacks/Other:  Banana, Tesco Summer Fruits, Porridge, Berry Fudge Meal Replacement Bar.