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saxondog's Exercise Diary

Time spent Cals
24 hrs 2347
Activity & Exercise 9 hrs 1140
8 hrs
1006
1 hr
134
Sleep/Rest 15 hrs 1207
6 hrs
453
Resting
9 hrs
754
This is some of my exercise.
Following: saxondog's own diet.

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saxondog's Food Diary

30 January 2013

Fat: 61.27g | Prot: 125.50g | Carb: 292.01g.   Breakfast:  Activia Strawberry Yogurt, Coffee, International Delight Hazelnut Coffee Creamer, Kellogg's Special K Cinnamon Pecan Cereal. Lunch:  Chicken Pad Thai. Dinner:  EB Egg, Jennie-O Boneless Turkey Breast Tenderloins, Koepplinger's 100% Whole Wheat Bread, Sargento Reduced Fat Pepper Jack Cheese. Snacks/Other:  Banana, Clif Builders's Bar - Chocolate Mint, Fuji Apple.
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