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Community > Members > dge12 > Diet Calendar > 30 January 2013

dge12's Exercise Diary, 30 January 2013

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 date:

Total Calories: 1989kcal
This is some of my exercise.
Following: dge12's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1372kcal
  Sleeping 8 hours 617kcal


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dge12's Food Diary

30 January 2013

Fat: 94.45g | Prot: 76.29g | Carb: 187.98g.   Breakfast: Bananas, Cheddar Cheese, Egg, Peanut Butter, White Bread. Lunch: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Pizza with Meat and Vegetables. Dinner: Hamburger on Bun, Lifestyle Shortcake Cookies, Processed Cheese.
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