DairyKing's Exercise Diary

Time spent Cals
24 hrs 2917
Activity & Exercise 37 mins 296
30 mins
189
7 mins
107
Sleep/Rest 23 hrs, 23 mins 2621
5 hrs
515
Resting
18 hrs, 23 mins
2106
This is all of my exercise.
Following: DairyKing's own diet.

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DairyKing's Journal

30 January 2013

Speakin of Super Bowl Sunday . . . Commercials of yesteryear

30 January 2013

Ah, another day in Paradise! Raining all morning, about 40F degrees. Temperature is going to start dropping - quickly. We had around 60F yesterday, but ...
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DairyKing's Food Diary

30 January 2013

Fat: 69.94g | Prot: 93.54g | Carb: 253.72g.   Breakfast:  brewed coffee, grapefruit, Honey, Instant Oatmeal - Plain, Non-Dairy Creamer, orange juice. Lunch:  banquet boneless pork riblet, diet coke. Dinner:  beef vegetable soup, diet coke. Snacks/Other:  chicken bacon cheese wraps, sunbelt fruit & Grain, yoplait light strawberry banana.