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laura1443's Exercise Diary

Time spent Cals
24 hrs 2215
Activity & Exercise 2 hrs, 50 mins 789
2 hrs
322
50 mins
467
Sleep/Rest 21 hrs, 10 mins 1426
8 hrs
504
Resting
13 hrs, 10 mins
922
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

30 January 2013

Fat: 33.03g | Prot: 54.75g | Carb: 104.23g.   Breakfast:  Bananas, Coffee, Water. Lunch:  Jumbo Shells Pasta, Organic Gala Apples, Pork Meatballs, Spaghetti/Marinara Pasta Sauce, Turkey Meatballs, Water. Dinner:  Crunchy Taco Shells, Grilled Chicken Breast, Guacamole, Sangria, Sharp Cheddar Cheese. Snacks/Other:  Blueberries, Grape Tomatoes.
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