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Barefootd's Exercise Diary, 30 January 2013

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 date:

Total Calories: 2458kcal
This is some of my exercise.
Following: Barefootd's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours 1448kcal
  Sleeping 8 hours 573kcal
  Resting 1 hour 80kcal
  Housework 1 hour 199kcal
  Standing 1 hour 159kcal


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Barefootd's Food Diary

30 January 2013

Fat: 60.53g | Prot: 97.05g | Carb: 121.31g.   Breakfast: 100% Whey Protein, Acai Daily Cleanse, Bananas, Light Original Soymilk. Lunch: Egg Omelet or Scrambled Egg with Chicken, Egg Omelet or Scrambled Egg with Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: 16" Take & Bake Meat Lovers Pizza, Cabernet Sauvignon Wine. Snacks/Other: Raisins (Seedless).
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