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MadDiggy's Exercise Diary, 29 January 2013

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 date:

Total Calories: 2664kcal
This is some of my exercise.
Following: MadDiggy's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1147kcal
  Desk Work 6 hours 737kcal
  Sleeping 3 hours 221kcal
  Football 45 minutes 491kcal
  Walking (moderate) - 3/mph 15 minutes 68kcal


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MadDiggy's Food Diary

29 January 2013

Fat: 77.57g | Prot: 56.67g | Carb: 255.42g.   Breakfast: bacon, Bananas, bread, clementine, egg, goat cheese, kiwi, orange, Pears, pomegranate. Dinner: apple, banana. Snacks/Other: caffe con leche, dark chocolate with orange, donut, red bull.
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