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LuciusR's Exercise Diary

Time spent Cals
24 hrs 2341
Activity & Exercise 30 mins 158
30 mins
Sleep/Rest 23 hrs, 30 mins 2183
7 hrs
16 hrs, 30 mins
This is all of my exercise.
Following: LuciusR's own diet.

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LuciusR's Journal

29 January 2013

Day 2 of my journey. Started a massive downward shift in my bipolar. Not a good time with things just starting up. Makes it very hard to stick with an ...
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LuciusR's Food Diary

29 January 2013

Fat: 27.12g | Prot: 46.36g | Carb: 129.04g.   Breakfast:  coffee. Dinner:  tuna casserole. Snacks/Other:  greek yogurt, limeade, water.
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