Register or Sign In
   
   
Community > Members > azmaway > Diet Calendar > 29 January 2013

azmaway's Exercise Diary, 29 January 2013

azmaway's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2376kcal
This is some of my exercise.
Following: azmaway's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 19 minutes 1240kcal
  Sleeping 8 hours 583kcal
  Bicycling (fast) - 15/mph 41 minutes 553kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


azmaway's Food Diary

29 January 2013

Fat: 87.07g | Prot: 77.87g | Carb: 124.52g.   Breakfast: Ciabatta, Fried Egg, Margerine, Sugar, Tea (Brewed). Lunch: Potato Salad, Tomato Soup. Dinner: Balsamic Vinegar of Modena, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Cabernet Sauvignon Wine, Extra Virgin Olive Oil, Wild Atlantic Salmon. Snacks/Other: Mixed Nuts, Nonfat Latte Coffee.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.