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teachinmomma123's Exercise Diary, 29 January 2013


 date:

Total Calories: 2027kcal

This is all of my exercise.
Following: teachinmomma123's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 845kcal
  Sleeping 8 hours 553kcal
  Sitting 3 hours 322kcal
  Desk Work 1 hour 115kcal
  Housework 1 hour 192kcal


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teachinmomma123's Food Diary

29 January 2013

Fat: 121.66g | Prot: 56.11g | Carb: 222.54g.   Breakfast: country crock butter, cvs calcium chew, cvs hair skin nails vitamin, fried egg, ideal bread, nature's bounty D-400 IU, One A Day Vitacraves gummies, ozarka water, prenatal vitamin, special k protein shake vanilla, sweet tea lipton. Lunch: country crock butter, ideal bread, kraft cheese slices, lipton tea , water. Dinner: baby carrots , bell pepper, broccoli frozen crowns, chicken broth wylers, garlic salt, italian seasonings, linguine pasta dreamfields, minced garlic, onions, water, zucchini.