Camfat's Exercise Diary

Time spent Cals
24 hrs 3621
Activity & Exercise 13 hrs 2679
9 hrs
1247
3 hrs
693
1 hr
739
Sleep/Rest 11 hrs 942
8 hrs
665
Resting
3 hrs
277
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

29 January 2013

Fat: 91.62g | Prot: 146.87g | Carb: 82.82g.   Breakfast:  100% Liquid Egg Whites, Breakfast Sausage, Country Style Pork Sausage, Deli Sliced Ham, Onions, Sweet Red Peppers, White Potatoes (Flesh and Skin). Lunch:  Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner:  Baked or Fried Batter Dipped Onion Rings, Mashed Potato, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other:  Chocolate Chips, Cookie, Potato Chips, Raw Protein, SunButter, Unsweetened Flax Milk.