THINMAN's Exercise Diary

Time spent Cals
24 hrs 2717
Activity & Exercise 8 hrs 1414
7 hrs
1 hr
Sleep/Rest 16 hrs 1303
8 hrs
8 hrs
This is some of my exercise.
Following: THINMAN's own diet.

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THINMAN's Food Diary

29 January 2013

Fat: 74.80g | Prot: 136.10g | Carb: 292.23g.   Breakfast:  Grapes, Pineapple, Strawberries, Vegetable Frittata Strata. Lunch:  Itsy Bitsy Trio - Mini Pulled Pork Sandwich, Milk (Nonfat), Oatmeal Cookie, Pita Pizza, Turkey Chili. Dinner:  Berries, Chicken Breast (Skin Not Eaten), Dried Pine Nuts , Honey Barbecue Sauce, Lettuce Salad with Assorted Vegetables, Lighten Up Light Cranberry Walnut Dressing, Lowfat Swiss Cheese, Martini, Sponge Cake, Steamfresh Mixed Vegetables. Snacks/Other:  Bananas, Natural Creamy Peanut Butter with Honey, Peppermint Pattie (Fun Size).