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Gregorus's Exercise Diary, 29 January 2013


 date:

Total Calories: 2517kcal

This is all of my exercise.
Following: Gregorus's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1602kcal
  Sleeping 8 hours 744kcal
  Walking (moderate) - 3/mph 30 minutes 171kcal


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Gregorus's Food Diary

29 January 2013

Fat: 62.68g | Prot: 89.61g | Carb: 329.22g.   Breakfast: Crumb Donut, Skim Milk. Lunch: Apple, Panera French Onion, Skim Milk, Sourdough Roll, Tuna on Honey Wheat. Dinner: Margarine, Onion Bagel, Samoas.