Barefootd's Exercise Diary

Time spent Cals
24 hrs 2602
Activity & Exercise 15 hrs 1949
11 hrs
1225
2 hrs
366
1 hr
199
1 hr
159
Sleep/Rest 9 hrs 653
8 hrs
573
Resting
1 hr
80
This is some of my exercise.
Following: Barefootd's own diet.

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Barefootd's Food Diary

29 January 2013

Fat: 36.33g | Prot: 93.22g | Carb: 97.43g.   Breakfast:  100% Whey Protein, Bananas, Apples, Acai Daily Cleanse. Lunch:  Cooked Broccoli (from Fresh), Basa Fish Fillets, Prime Rib, Cooked Beets (From Fresh, Fat Added in Cooking), Chinese Stir-Fry Vegetables, Pineapple, Black Olives, Coffee (Brewed From Grounds). Snacks/Other:  Roasted Salted Cashew Nuts, 5-Hour Energy Drink.