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Community > Members > Barefootd > Diet Calendar > 29 January 2013

Barefootd's Exercise Diary, 29 January 2013

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 date:

Total Calories: 2601kcal
This is some of my exercise.
Following: Barefootd's own diet.

Activity & Exercise Time spent Burned
  Sitting 11 hours 1225kcal
  Sleeping 8 hours 573kcal
  Shopping 2 hours 366kcal
  Resting 1 hour 80kcal
  Housework 1 hour 199kcal
  Standing 1 hour 159kcal


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Barefootd's Food Diary

29 January 2013

Fat: 36.33g | Prot: 93.22g | Carb: 97.43g.   Breakfast: 100% Whey Protein, Acai Daily Cleanse, Apples, Bananas. Lunch: Basa Fish Fillets, Black Olives, Chinese Stir-Fry Vegetables, Coffee (Brewed From Grounds), Cooked Beets (From Fresh, Fat Added in Cooking), Cooked Broccoli (from Fresh), Pineapple, Prime Rib. Snacks/Other: 5-Hour Energy Drink, Roasted Salted Cashew Nuts.
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