FineLA's Exercise Diary

Time spent Cals
24 hrs 1537
Activity & Exercise 35 mins 208
20 mins
157
15 mins
51
Sleep/Rest 23 hrs, 25 mins 1329
8 hrs
423
Resting
15 hrs, 25 mins
906
This is some of my exercise.
Following: FineLA's own diet.

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FineLA's Food Diary

28 January 2013

Fat: 63.45g | Prot: 66.26g | Carb: 80.20g.   Breakfast:  cereal, milk. Lunch:  chicken salad. Dinner:  cheese, ham. Snacks/Other:  apple, orange.