OinkKO's Exercise Diary

Time spent Cals
24 hrs 2335
Activity & Exercise 1 hr 497
1 hr
497
Sleep/Rest 23 hrs 1838
8 hrs
596
Resting
15 hrs
1242
This is all of my exercise.
Following: OinkKO's own diet.

About the Exercise Diary

Other Related Links

Members


OinkKO's Food Diary

28 January 2013

Fat: 97.19g | Prot: 92.66g | Carb: 233.81g.   Breakfast:  banana, blueberries, milk, spinach smoothie, vanilla yogurt, water. Lunch:  chicken breast, cucumber, olive oil, radishes, salad, tomatoe. Dinner:  coke, pizza. Snacks/Other:  carrots, cheese cubes, hummus.