krissi_21's Exercise Diary

Time spent Cals
24 hrs 1867
Activity & Exercise 8 hrs 824
8 hrs
824
Sleep/Rest 16 hrs 1043
8 hrs
494
Resting
8 hrs
549
This is some of my exercise.
Following: krissi_21's own diet.

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krissi_21's Food Diary

28 January 2013

Fat: 71.08g | Prot: 54.39g | Carb: 230.57g.   Breakfast:  Apfelsinen, Biojoghurt Mild 3,8% Fett, Honig, Leinsamen. Lunch:  Instant Nudelsuppe, Wok-Nudeln. Dinner:  American Dressing, Gemischte Blattsalate, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Korn an Korn, Mini-Frikadellen. Snacks/Other:  Balisto Korn-Mix, Fantakuchen, Gelbe Paprika, Kaffee, Karotten, Rote Paprika, Schokobons, Tee ungesüßt, Wasser, Zucker.