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Shari22's Exercise Diary

Time spent Cals
24 hrs 1542
Activity & Exercise 36 mins 270
36 mins
270
Sleep/Rest 23 hrs, 24 mins 1272
8 hrs
405
Resting
15 hrs, 24 mins
867
This is some of my exercise.
Following: Atkins, Induction Phase.

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Shari22's Food Diary

28 January 2013

Fat: 4.50g | Prot: 20.00g | Carb: 35.00g.   Breakfast:  Arbonne Essentials Vanilla Shake, Fit Chew. Lunch:  Immunity and Antioxident Booster.
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