RMoani's Exercise Diary

Time spent Cals
24 hrs 2132
Activity & Exercise 9 hrs, 59 mins 1396
7 hrs, 51 mins
655
40 mins
93
35 mins
114
27 mins
200
22 mins
275
4 mins
59
Sleep/Rest 14 hrs, 1 min 736
7 hrs, 43 mins
386
Resting
6 hrs, 18 mins
350
This is some of my exercise.
Following: RMoani's own diet.

About the Exercise Diary

Other Related Links

Members


RMoani's Food Diary

28 January 2013

Fat: 73.61g | Prot: 90.28g | Carb: 240.90g.   Breakfast:  2% Fat Milk, Apples, Bananas, California Burger Veggie Patties, Ketchup, Premium Hot Cocoa Double Chocolate. Lunch:  Avocados, Ceasar Dressing, Kale, Natural Oven Roasted Turkey Breast, Organic Creamy Tomato Soup. Dinner:  Beef Brisket, Cooked Trout, Ranch Salad Dressing, Red Table Wine, Romaine, Shredded Carrot Salad. Snacks/Other:  Bananas, Bananas, Coffee.